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Workplace Wellness

STRETCHING OVER STRESS, COMMUNITY FEATURE, UPCOMING WEBINAR & MORE!

CHOOSE A GOOD STRETCH OVER STRESS! For those who do most of their work seated, both at home and in the office, upper back pain can be a serious issue. In this month’s edition of Workday Wellness, we are thrilled to welcome back the amazing Paria Mirazimi from Athletix Academy, as she shares her techniques of …

STRETCHING OVER STRESS, COMMUNITY FEATURE, UPCOMING WEBINAR & MORE! Read More »

Sandy beach with waves

SUMMER CHALLENGE CONTEST, NEW COMMUNITY SPOTLIGHT, MEDITATION, & MUCH MORE!

WE’RE GETTING OUTDOORS THIS MONTH If there is anything we’ve learned from the past year, it’s the importance of experiencing nature and getting moving. That’s why we wanted to go on a journey with all of you this summer in our summer challenges, July’s #BBSINature, and August’s #BBSIMovement! By participating in our weekly challenges, you …

SUMMER CHALLENGE CONTEST, NEW COMMUNITY SPOTLIGHT, MEDITATION, & MUCH MORE! Read More »

Blossoming Cherry Blossoms

BUSINESS ESSENTIALS EVENT, NEW HIRE, & MUCH MORE!

WHAT’S POWERING YOUR ORGANIZATIONAL PERFORMANCE? We are just days away from Benchmark’s next event: Business Essentials! Join us on April 29th from 12 PM – 2 PM as we discuss how Diversity & Inclusion, Labour Laws, and Mental Health are essential to your overall organizational performance! We are replicating what makes an in-person event worthwhile, …

BUSINESS ESSENTIALS EVENT, NEW HIRE, & MUCH MORE! Read More »

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