AUGUST SUMMER CHALLENGE, NEW WORKDAY WELLNESS & LATEST INDUSTRY NEWS!

MORNING CHECK-IN WITH ANNA FORBES

Start your day off right with a peaceful moment just for yourself! In this month’s edition of our Workday Wellness Series, Anna Forbes of Smooth Consulting takes us through a moment of wellness to start the day off, centered and focused.

Watch the full video on YouTube now!>>>

Discover Anna’s morning check-in>>>


AUGUST IS HERE AND WE WANT TO GET MOVING WITH YOU

We’re back with another challenge this month, and after we all got outside in July we’re excited to announce our second Summer Challenge: Movement Is Medicine!

Just like last month, we have FIVE challenges for you to take part in for the chance to win a $50 Uber Eats Gift Card* and they are:

  1. Show us your go-to movement (ex. Running, dance, yoga, etc.)

  2. Try a new type of movement

  3. Show us who motivates you to get moving

  4. Show us how you cool down & nourish your body after movement

  5. Show us WHY you love to move

 TO ENTER INTO THE DRAW EITHER:
TAG US in your post and use #BBSIMovement

OR

Send us your completed challenge in our DMs or an email at info@benchmarkbenefits.ca

*Each photo will count as one entry, with a maximum of 5 entries

We can’t wait to see you get moving like our Benchmark team! They got up and out last month to experience nature and we can’t wait to see all the pictures of everyone outside!

JOIN THE CHALLENGE>>>


A good manager has a large bag of tricks to pull from when leading their team. Of course, some of the more well-known ones are in there like regular 1:1 meetings and performance reviews. But the great managers have something extra that pushes them over the top, and often times that comes down to the small things.

Check out the 25 habits that exceptional managers have and see if you can implement anything new in your managerial style!

READ THE FULL ARTICLE>>>