Recordings and PowerPoint slides for our recent Webinars Financial First Aid for HR Professionals with Tim St. Vincent, Financial Educator at the Credit Counselling Society Click here to watch the video Click here to download the slide deck CCS Webinar Survey My Money Coach The …
We hope this finds you in health, safety and well as we support each other through unprecedented times. As an organization, our utmost priority is to be a point of trust, value and information for our clients and community as a whole. With COVID-19 ever-fluid changes, some of the questions that employers encounter surrounds temporary …
1. Visualize a successful day before work Thinking about the day ahead will create a vivid picture for your mind that your daily life can mirror. You can also take a moment to think about your priorities before reaching for your phone and starting the day on autopilot. Ask yourself: What matters most today? Tip: …
5 easy lifestyle adjustments to feel better and perform better at work Read More »
We all work hard for our money. In return, our money should work hard for us. One of the best ways to do this is by taking advantage of the tax benefits that come from contributing to a Registered Retirement Savings Plan (RRSPs). For many Canadians – especially those without a company-sponsored pension plan — …
Want to Make Your Money Work Harder for You? Read These RRSP Contribution Tips Read More »
In more than 20 years of covering the workplace as a journalist, there is one simple truth I’ve uncovered: If you don’t invest in your people, your business will suffer. It may not die, it could appear entirely healthy to an outsider — but it will never reach its full potential and you’ll leave money …
Today’s zeitgeist emphasizes the importance of constant growth. Whether it’s skills, hobbies, or health, we’re encouraged to set goals and pursue them vigorously. While this idea is harmless (and actually helpful and motivating) in and of itself, we also live in a culture of immediate gratification, and constantly striving to improve can become daunting when …
Most of us have that one part of our day that we wish we could skip over. Maybe it’s a hurdle keeping us from something we want to do, or a lengthy task, or maybe we’ve hit an “I just don’t feel like it” headspace. In all likelihood, it’s a combination of these factors. However, …
Flow: The Key to Getting Things Done Without Realizing It Read More »
Healthy living is often portrayed as this nigh-unachievable goal accomplished through rigid diets, an infallible sleep schedule, and straight-A attendance at the gym. In actuality, health and wellness aren’t tasks that require their own distinct blocks of time – they can be incorporated into your other commitments. The reasons people talk about a healthy “lifestyle” …
Little Healthy Habits That Make a Big Difference Read More »
Raise your hand if you’re a victim of procrastination. (If you’re reading this, we’ll assume your hand is up). The main problem with procrastination? It’s easy to get away with. We buy ourselves extra leisure time and then condense the stress of fulfilling the deadline into one intense marathon of work. So, in theory, we …
4 Reasons Why You’re Procrastinating (And How to Stop) Read More »
