NEW COMMUNITY SPOTLIGHT, WELLNESS RESOURCES & MORE!
LEARN THE EQUAL BREATH TECHNIQUE WITH PARIA MIRAZIMI We are so excited to welcome back Paria Mirazimi of Athletix Academy for this month’s edition of the Workday Wellness Series! Our favourite mindfulness guest is here to walk you through the equal breath technique, and we are so excited to learn with Paria this month! At Benchmark, we …
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