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Breathing

NEW COMMUNITY SPOTLIGHT, WELLNESS RESOURCES & MORE!

LEARN THE EQUAL BREATH TECHNIQUE WITH PARIA MIRAZIMI We are so excited to welcome back Paria Mirazimi of Athletix Academy for this month’s edition of the Workday Wellness Series! Our favourite mindfulness guest is here to walk you through the equal breath technique, and we are so excited to learn with Paria this month! At Benchmark, we …

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Sandy beach with waves

SUMMER CHALLENGE CONTEST, NEW COMMUNITY SPOTLIGHT, MEDITATION, & MUCH MORE!

WE’RE GETTING OUTDOORS THIS MONTH If there is anything we’ve learned from the past year, it’s the importance of experiencing nature and getting moving. That’s why we wanted to go on a journey with all of you this summer in our summer challenges, July’s #BBSINature, and August’s #BBSIMovement! By participating in our weekly challenges, you …

SUMMER CHALLENGE CONTEST, NEW COMMUNITY SPOTLIGHT, MEDITATION, & MUCH MORE! Read More »

Laptop sitting at a beautiful window desk

NEW INTERNATIONAL PARTNERSHIP, WORKDAY WELLNESS, & MORE!

 We could not be more excited to expand our international reach by joining with UNIBA Partners and help more companies #ReapTheBenefits! Benchmark is excited to announce that the company has decided to further strengthen its global operations by joining UNIBA Partners, the client-centric global network of independent brokers. One of the oldest and largest broking …

NEW INTERNATIONAL PARTNERSHIP, WORKDAY WELLNESS, & MORE! Read More »

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