LEARN THE EQUAL BREATH TECHNIQUE WITH PARIA MIRAZIMI We are so excited to welcome back Paria Mirazimi of Athletix Academy for this month’s edition of the…
Tag: Breathing
SUMMER CHALLENGE CONTEST, NEW COMMUNITY SPOTLIGHT, MEDITATION, & MUCH MORE!
WE’RE GETTING OUTDOORS THIS MONTH If there is anything we’ve learned from the past year, it’s the importance of experiencing nature and getting moving….
NEW INTERNATIONAL PARTNERSHIP, WORKDAY WELLNESS, & MORE!
We could not be more excited to expand our international reach by joining with UNIBA Partners and help more companies #ReapTheBenefits! Benchmark is excited…
