MORNING CHECK-IN WITH ANNA FORBES Start your day off right with a peaceful moment just for yourself! In this month’s edition of our Workday Wellness Series, Anna Forbes of Smooth Consulting takes us through a moment of wellness to start the day off, centered and focused. Watch the full video on YouTube now!>>> Discover Anna’s …
AUGUST SUMMER CHALLENGE, NEW WORKDAY WELLNESS & LATEST INDUSTRY NEWS! Read More »
Today’s zeitgeist emphasizes the importance of constant growth. Whether it’s skills, hobbies, or health, we’re encouraged to set goals and pursue them vigorously. While this idea is harmless (and actually helpful and motivating) in and of itself, we also live in a culture of immediate gratification, and constantly striving to improve can become daunting when …
Most of us have that one part of our day that we wish we could skip over. Maybe it’s a hurdle keeping us from something we want to do, or a lengthy task, or maybe we’ve hit an “I just don’t feel like it” headspace. In all likelihood, it’s a combination of these factors. However, …
Flow: The Key to Getting Things Done Without Realizing It Read More »
