Supporting your employees has grown in popularity and importance over the last few decades. Employee Assistance Programs (EAP) have been around since the…
Tag: health and wellness
New Team Member, Industry News, & Men’s Health Month
Benchmark is thrilled to welcome Anderson Lookkin to the team as VP of Business Development. Prior to Benchmark, he served as President of a Canadian…
The Parkdale Activity – Recreation Centre Community Spotlight, Workday Wellness, and Positives of Flexible Work Hours
The Benchmark community is filled with people and organizations that use their work to give back to the community, and we are very excited…
STRETCHING OVER STRESS, COMMUNITY FEATURE, UPCOMING WEBINAR & MORE!
CHOOSE A GOOD STRETCH OVER STRESS! For those who do most of their work seated, both at home and in the office, upper back…
NEW COMMUNITY SPOTLIGHT, WELLNESS RESOURCES & MORE!
LEARN THE EQUAL BREATH TECHNIQUE WITH PARIA MIRAZIMI We are so excited to welcome back Paria Mirazimi of Athletix Academy for this month’s edition of the…
AUGUST SUMMER CHALLENGE, NEW WORKDAY WELLNESS & LATEST INDUSTRY NEWS!
MORNING CHECK-IN WITH ANNA FORBES Start your day off right with a peaceful moment just for yourself! In this month’s edition of our Workday…
SUMMER CHALLENGE CONTEST, NEW COMMUNITY SPOTLIGHT, MEDITATION, & MUCH MORE!
WE’RE GETTING OUTDOORS THIS MONTH If there is anything we’ve learned from the past year, it’s the importance of experiencing nature and getting moving….
SOCIAL MEDIA & MENTAL HEALTH, LATEST INDUSTRY NEWS, & MORE!
OUR MAY WEBINAR HAS SOME STAR POWER ATTACHED TO IT! After the success of our Business Essentials event, we are very excited to announce…
BUSINESS ESSENTIALS EVENT, HEALTHY HABIT TIPS, & MORE!
ARE YOU READY FOR THE NEXT BENCHMARK EVENT? After the success of the 2021 Workplace Summit, we couldn’t wait to bring you another event,…
